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Care Guide

Getting the Most from Your KRYO Recovery Sleeve

Proper use and care will help protect your KRYO Recovery Sleeve and keep it performing at its best.

COLD THERAPY

  • Always store and freeze your KRYO Recovery Sleeve inside the included freezer storage pouch.
  • Freeze for a minimum of 2 hours before use.
  • Your sleeve can remain stored inside the pouch in the freezer between recovery sessions, so it's ready when you need it.
  • Remove the sleeve from the pouch before use.
  • After removing your sleeve from the freezer, allow it to rest for a few minutes before applying.
  • Always check that the sleeve feels comfortable against your skin before use.

HEAT THERAPY

  • Remove the sleeve from the storage pouch before microwaving.
  • Microwave for approximately 40 seconds.
  • If additional warmth is required, heat in 10-second intervals.
  • Do not heat for more than 60 seconds in total.
  • Always check the temperature before applying the sleeve. It should feel comfortably warm, not hot.

CLEANING

  • Wipe clean using a damp cloth or antibacterial wipe.
  • Allow the sleeve to air dry completely before placing it back inside the storage pouch or freezer.
  • Do not machine wash, as this may damage the sleeve.
  • Do not bleach, tumble dry, dry clean or iron.

STORAGE

Don’t throw out your pouch!

The included freezer storage pouch is designed to protect your KRYO Recovery Sleeve while stored.

  • Always keep your sleeve inside the protective pouch when storing it in the freezer.
  • The sleeve can remain in the freezer between recovery sessions, inside its pouch, so it's ready when you need it.
  • Make sure the sleeve is clean and completely dry before storing.
  • Keep the sleeve and pouch away from sharp objects that could puncture or damage the sleeve.

Safety

  • Always use your KRYO Recovery Sleeve as directed.
  • Do not use the sleeve if it is damaged.
  • Always check the temperature before applying hot or cold therapy.
  • Do not apply to broken or damaged skin.
  • Do not use while sleeping.
  • Discontinue use if you experience discomfort, pain, skin irritation or any unexpected reaction.
  • If you have a medical condition, circulation disorder, or are unsure whether hot or cold therapy is appropriate for you, consult a qualified healthcare professional before use.

Medical Disclaimer

KRYO products are intended to support general wellness and recovery. They are not medical devices and are not intended to diagnose, treat, cure or prevent any medical condition or injury.

If you are recovering from a serious injury, have a medical condition, or are unsure whether hot or cold therapy is appropriate for you, please consult a qualified healthcare professional before use.

Discontinue use immediately if you experience significant discomfort, pain, skin irritation or any unexpected reaction, and seek medical advice where appropriate.

Need Help?

If you have any questions about using or caring for your KRYO product, our support team is here to help. Contact us at support@kryo.com.au.